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Sashimi, Palau dish (Wimup)
◆ Country guide · Micronesia

Palau, reef and Rock Islands

17,614
People
16
States
445
Rock Islands
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Sixteen states, fewer than 18,000 people, and a lagoon that decides the whole itinerary. Palau is planned in boat hours rather than kilometres, and almost everyone sleeps in the same town while doing it.

Palau at a glance

Best months
Dec · Jan · Feb
Ideal length
6–9 days
Budget / day
$180–400
Language
Palauan & English
Getting around
Dive boats

When to visit Palau

Two seasons, and the dry one is the one you want.
Full month guide →
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Best: November to February, when the water is flat and visibility is at its highest Peak: December, when the holiday flights from Taipei and Seoul fill up Good: March, April, September and October, the shoulders either side of the rain Wettest: May to August, when the southwest monsoon limits the outer reefs
Quick answer · where to go in Palau

Base yourself in Koror, home to the dive operators and almost every bed. The Rock Islands are why most people come: limestone domes, marine lakes and the drift dives at Blue Corner and the German Channel, inside a permit-controlled lagoon. Babeldaob is the road trip most visitors skip, past the capitol, the Ngardmau waterfall and the Badrulchau monoliths. Peleliu holds the 1944 battlefield, by state boat. Kayangel and Angaur wait on the sea. Five nights covers the water. Eight lets the land in.

1 Palau city guide

The country layer comes first here. Island guides follow it.

Koror

Palau · 10 picks

Fun fact

One number worth knowing

The Rock Islands Southern Lagoon holds the highest concentration of marine lakes on earth. UNESCO inscribed the site in 2012: 445 uninhabited limestone islands across 100,200 hectares, with saltwater lakes cut off from the sea long enough for their species to evolve on their own.

Stereotypes, sorted out

The clichés you have heard, what is actually true, and how to behave once you land.
"Palau is a dive destination and nothing else."

The realityDiving is why most people book, and it is excellent. But Babeldaob is a large forested island with a ring road, a waterfall, a freshwater lake and basalt monoliths nobody has explained, and Peleliu is one of the most intact Pacific battlefields left. Stay on the boat and you see only a lagoon.

"It is a tiny island you can walk across."

The realityPalau is an archipelago spread over hundreds of kilometres of ocean. Babeldaob alone is far larger than Koror, the Southwest Islands lie closer to Indonesia than to the capital, and the northern atoll to the southern one is a serious sea trip. The population is small. The country is not.

"The conservation rules are marketing."

The realityThey are law, and enforced. Reef-toxic sunscreen is banned from sale and import. Most national waters are closed to commercial fishing. The Rock Islands are permit-controlled and patrolled, and taking anything from them is an offence. The pledge at immigration is the polite face of a legal regime.

"Everything is Pacific-island casual and nothing runs on time."

The realityDive boats leave on the hour they said, because the tides and currents at Blue Corner do not negotiate. The state ferry does follow the tide, with no fixed schedule. Learn which is which before you book a flight home around one of them.

Jellyfish Lake is the whole tripNobody wanted the Rock IslandsSame as Guam or ChuukThe war was only PeleliuToo small for a food cultureEnglish, so basically American

How to get it right

  • Ask before photographing a bai, a village meeting house, or anyone inside one. They are working buildings.
  • Take nothing off a reef or a beach, including shells and coral fragments. It is illegal, and the customs desk on the way out is not decorative.
  • Buy reef-safe sunscreen at home or in Koror. Bringing banned formulations into the country is a fineable offence.
  • Land in Palau is owned by clans, and much of what looks like empty bush belongs to someone. Ask before crossing it.
  • On Peleliu, the battlefield is a cemetery as much as a site. Human remains and live ordnance both turn up. Stay on the paths and leave what you find.
  • Dress covers more than a resort implies once you are off the boat. Swimwear stays at the water, and a shirt goes on for a shop, a village or a government office.

Famous Palauan faces

The names behind Palauan politics, conservation, sport and advocacy. Pick a field.
Surangel Whipps Jr., Palau (portrait via Wikimedia Commons)

Surangel Whipps Jr.

President since January 2021, and a persistent small-island climate voice at the UN.
Haruo Remeliik, Palau (portrait via Wikimedia Commons)

Haruo Remeliik

The republic’s first president, from 1981, when Palau’s constitution took effect
Johnson Toribiong, Palau (portrait via Wikimedia Commons)

Johnson Toribiong

President from 2009 to 2013. Started the push for the world court's 2025 climate opinion.
Tommy Remengesau Jr.

Tommy Remengesau Jr.

Four-term president. His 2015 act closed most of Palau's waters to commercial fishing.
Kuniwo Nakamura

Kuniwo Nakamura

President from 1993 to 2001, through the end of trusteeship and UN membership in 1994.
Noah Idechong

Noah Idechong

Won the 1995 Goldman Prize for reef conservation built on traditional fishing knowledge.
Villaney Remengesau

Villaney Remengesau

Disability-rights advocate across the Asia-Pacific, named Most Impactful Person in 2024.
Rodman Teltull

Rodman Teltull

Sprinter, and Palau's flag bearer at London 2012 as the youngest man on the team.
Florian Skilang Temengil

Florian Skilang Temengil

Freestyle wrestler, and Palau’s flag bearer at the Rio 2016 Olympics
Elgin Loren Elwais

Elgin Loren Elwais

Freestyle wrestler, and Palau’s flag bearer at the Beijing 2008 Olympics

Must-try Palauan food

Taro, coconut and whatever came off the reef this morning. Pick a category.
Sashimi, Palau dish (Wimup)

Sashimi

Yellowfin and skipjack with soy and wasabi, a habit from three decades of Japanese rule.

Taro, Palau dish (Wimup)

Taro

Grown in wet patches tended mostly by women, and served with almost everything.

Tapioca, Palau (Wimup)

Tapioca

Cassava, boiled or grated and baked. The second root, and the filler when taro is short.

Demok

The national soup of taro leaves in coconut milk, often with crab. Judge a kitchen on it.

Tinola

Chicken with green papaya and plenty of ginger, over rice. The Filipino dish that stayed.

Fruit bat soup

Whole bat in coconut broth, wings and head included. Confronting to look at, mild to eat.

Ukaeb

Crab minced with coconut cream, lime, onion and chilli, packed back into the shell.

Mangrove crab

Pulled from the mangrove roots and cooked simply. The best thing on most Koror menus.

Ulkoy

Squash and shrimp fritters, sold hot from roadside stands and worth stopping for.

Pichi-pichi

Steamed grated cassava, sticky and translucent, rolled in coconut. At every family party.

Halo-halo

Shaved ice, coconut, jackfruit, plantain and yam, flooded with milk. Filipino in origin.

Know before you go

The essentials for planning a Palau trip.
Currency

US dollar

Palau uses the US dollar. Resorts, dive operators and the larger Koror restaurants take cards, almost nothing else does, and there is no bank off the main island. Carry cash on boats.

Language

Palauan and English

Both are official. English carries every practical conversation. Palauan is what people speak to each other, and it borrows enough Japanese that a Japanese speaker hears familiar words.

Visa

30 days, free on arrival

A free 30-day entry permit is issued at the border to every nationality, extendable twice for a fee. Bring a passport valid six months, an onward ticket and proof of funds.

The Palau Pledge

Signed at immigration

Every visitor signs it at immigration and it is stamped into the passport. It is a condition of entry, and what it asks (no touching coral, no taking from reefs or beaches) is enforced.

Environmental fee

Already in your airfare

The Pristine Paradise Environmental Fee is built into every international ticket, so nothing is paid at the airport. It funds the Protected Areas Network, the sanctuary and fisheries protection.

Rock Islands permit

Bought in Koror, before you sail

Koror State sells it for a fixed number of days and checks it on the water. Jellyfish Lake costs extra. Operators arrange it, but the cost is yours unless they say it is included.

Getting around

Boat, rental car, no buses

No public buses, and no taxis wait at the airport in Airai, so book a transfer. Rent a car for Babeldaob. Everything south of Koror is a boat, and the ferry to Peleliu and Angaur runs on the tide.

Tipping

Not expected, common on boats

Not expected the way it is on the US mainland, and no restaurant will chase you for one. Dive crews are the exception, after a long, hard day on the water.

Diving and flying

Leave a day between them

No operator will put you in the water on the day you fly, and the flights out are long. Make the last day a land day, on Babeldaob or at the Belau National Museum in Koror.

Palau travel FAQ

Do you need a visa for Palau?+
No. Palau issues a 30-day entry permit at the border to every nationality, free of charge, and it can be extended twice for a fee once you are in the country. You need a passport valid for at least six months, a return or onward ticket, and proof you can support yourself for the stay. Everyone also signs the Palau Pledge at immigration, in front of the officer, and it is stamped into the passport.
What is the Palau Pledge, and is it optional?+
It is a written promise to the children of Palau to tread lightly, and it is a condition of entry. It is stamped into your passport and you sign it at the desk. The behaviour it asks for is backed by real law: reef-toxic sunscreen is banned from sale and import, taking anything from a reef or beach is an offence, and the Rock Islands are patrolled.
When is the best time to dive Palau?+
November to February. The northeast trades bring the driest weather and the calmest sea, visibility is at its highest, and manta rays gather at the German Channel cleaning stations through those months. December is the most expensive of them, because the holiday flights fill. The wettest stretch is May to August, when rain is routine and swell can close the outer reefs. Diving continues year round, but a wet-season trip leans on the lagoon.
Do you need a permit for the Rock Islands and Jellyfish Lake?+
Yes, and there are two of them. The Rock Islands sit under Koror State and entry is by permit, sold for a fixed number of days and checked on the water. Jellyfish Lake is priced separately on top of it. Your dive shop or boat operator will buy them with you, but the cost is yours, and it is usually not included in a tour price unless the operator says so in writing.
How do you get to Peleliu and Angaur?+
By sea, mostly. A state ferry runs between Koror, Peleliu and Angaur for a small fare, but it sails on the tide with no fixed timetable, so plan around the return leg. Faster private boats cover the same water in a fraction of the time for a great deal more money, and light aircraft charters exist. Do not book a flight home for the day after a ferry you have not confirmed.
Is Palau worth it if you do not dive?+
Yes, but plan it differently. Snorkelling in the Rock Islands reaches most of what makes the lagoon famous, including Jellyfish Lake and the shallow gardens, without a certification. Babeldaob is a full day of driving past the capitol, the waterfall at Ngardmau and the monoliths at Badrulchau. Peleliu is a battlefield you can walk. What you cannot do is fill a week on beaches alone, because the good ones are on uninhabited islands and reaching them is a boat trip either way.

Palau by theme

Themed Top 10s that pass through Palau.
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